Bitters

What are “Bitters”? Bitters are a class of plants and herbs that taste bitter.  We have bitter receptors through our […]

Acid Reflux

This has been one of my biggest health issues for most of my life. Every visit to the doctor resulted […]

Constipation

Quick jump index What is constipation? What causes constipation? How to relieve constipation SIBO and IBS Common Symptoms of SIBO […]