Why the Spiritual Bohemian?
“Spiritual” – Connected to something bigger
“Bohemian” – Colourful and Free
We are all descended from Nature. There is an intimate connection between nature and our health and wellbeing, we cannot have one without the other.
It wasn’t until I moved to France, that I realised how detached from nature we have become. Living here has allowed me to observe and learn the lessons of nature. The connections between the Soil Food Web and how that transfers to plant life and the food we eat. I have learnt to cook and store food using traditional and ancients methods like fermenting and the positive impact this has on our gut, immunity and mental health.
We are now living in a world where the use of pesticides, chemical products and pharmaceuticals have impacted our health. We have put our perfectly balanced micro-organisme the human body and put it into a toxic environment. As a result we are seeing the worst health crisis that human kind has ever known.
This blog is about my journey of discovery and how I cured (for the most part) my problems with IBS, Constipation, GERDS (reflux) and lost weight.
I will show you how I ferment my food, make natural cheese including vegetarian cheese (or nut cheese), grow vegetables and use nature’s bounty of plants to make natural products and medicinal herbs.
I want to show you what impact we have on nature and the knock on effects of that impact to our health and environment.
If we want to change our world, we as individuals need to take action. As each of us takes action, we start to become a force – for good and for change.
If I can just make one person understand the harmony of living with nature and bring about a positive change in Health, then I have achieved what I set out to do.
Join me on this never ending journey into enlightenment through nature.